I decided to start up again by participating in the Jan challenge from the Sisterhood of the Shrinking Jeans. This site is a great one that has a very realistic health and fitness community. Check it out if you aren't familiar with it. This challenge is about setting goals for yourself and committing to them over the month. There will be Wednesday checking that I will do on this site. I am going to set weekly goals and add on each week. For the first week I am going to abide by if you bite it then write it. Also I am going to walk 1 mile per day. I've got my fitbit and am using lose it on on my smartphone. Wish me luck!
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